Hen Weekends Pembrokeshire
Book an adventure hen do in Pembrokeshire for a beautiful coastal setting packed with outdoor activities
Why book an adventure hen do in Pembrokeshire? There are so many good answers to this question! Pembrokeshire is one of those natural beauty spots that somehow seems to be under people’s radars and it’s the only coastal national park in the UK. The west coast of Wales is absolutely stunning and offers a huge variety of watersports and outdoor activities for hen parties. If you fancy a hen weekend in nature with coasteering or sea-kayaking, exploring the dramatic coastline and enjoying a few drinks at your lodge or local pub, then you should absolutely consider celebrating your hen do in Pembrokeshire! For more amazing hen options, check out our entire range of adventure hen weekends in Wales!
Big Blue offers the entire package! With quality hen party accommodation such as private lodges, farmhouses & hostels, and a range of adventures like surfing, rock-climbing & wakeboarding. We’ll put a lovely hen weekend together for you, tailor-made to suit your group. When you’re ready just hit the Quote button, call or email us direct.
Coasteering
Scramble Across The Coastline
Jump Into The Big Blue
Discover Caves
Coasteering is a must-do activity here in Pembrokeshire, where the watersport was born. It’s a popular hen choice and a real adventure. Coasteering is a beginner friendly outdoor activity where you explore the coastline whilst swimming in the sea, jumping from sea-cliffs and discovering caves.
Breakdown:
- Experienced instructors
- All needed equipment (wetsuits, helmets, buoyancy aids) included, you just need a pair of old trainers
- Our coasteering adventures usually last 3/4 hours incl. kitting up
Morning & afternoon sessions available - Add a tasty lunch to your day out, there are lovely pubs in St. Davids & Solva
Paddleboarding
Learn To SUP
Beautiful Coastline
Accessible Watersport
Lots of hens love to learn how to paddleboard. It’s a lush spring & summer watersport that will get your body pumping whilst getting to grips with the basics of SUP. it’s also a really fun way to explore the coast and take in the incredible rock-formations up close. If you’re lucky you might even spot some seals!
Breakdown:
- Paddleboarding locations are dependant on the weather, but include Newgale, Solva and Lower Town Fishguard
- Accessible water-sport for most fitness- and confidence levels
- Small-Medium group sizes
- Experienced instructors & all needed equipment included
Hiking
Coastal Hikes
Visit Beautiful Beaches
Rugged Coastline
Wales is famous for its coastal path, which hugs the entire coastline of the country. A big part of the coastal path runs through Pembrokeshire and offers many beautiful hikes. Whether you fancy an easy-going walk or a full-day exploration, we can organise a hike to suit your hen group. One of our favourite hikes starts at Stackpole, passing by famous Barafundle Bay and ending at St. Govan’s Chapel.
Breakdown:
- Experienced guides or self-guided
- Variety of hikes from a few hours up to half- or full-day out
- We can make a stop in places like Tenby or Porthgain for food & drinks to make your hiking day complete
Boat-Tour
Spot Wildlife
Explore Ramsey Island
Rib-Boat Tour
If you fancy a relaxed morning or afternoon, exploring Pembrokeshire’s islands then a boat-tour is the way to go. These private or shared tours (depending on your group size) will take you around Ramsey or Skomer Island in a rib-boat. You’ll get to see seals and if you’re lucky enough porpoises and puffins too!
Breakdown:
- Experienced skippers
- Lots of knowledge about the environment and wildlife
- half-day activity
Surfing
Consistent Swell
Beginner Friendly
Large Beaches
Pembrokeshire has a huge amount of blue-flag beaches and offers some amazing spots for a surf-lesson. We’ll take your hen party to Whitesands Bay or Newgale Beach, both offer nice beginner waves and long stretches of sand.
Breakdown:
- Experienced instructors
- All needed equipment (wetsuits & soft-boards) included, you just need a pair of old trainers
- Our surf lessons usually last 2/3 hours incl. briefing
- Private surf-lessons
- Why not add a lunch stop in a local cafe to your surf day out
Rock-Climbing
Try Abseiling
Coastal Climbs
Beginner Friendly
If you prefer to stay dry during your hen adventure, then you should give rock-climbing a go. It doesn’t matter whether you’ve never climbed before or are an experienced climber, it’s a super fun outdoor activity that will push some boundaries. Our rock-climbing experiences are pretty unique, with the sea crashing underneath your feet.
Breakdown:
- Experienced instructors
- All needed equipment (helmets, climbing gear) included, you just need a pair of trainers with good grip and waterproof clothing
- Our rock-climbing adventures usually last 3/4 hours incl. briefing
- location depending on the conditions
- Finish your day off with a well-deserved drink at a cosy pub!
Go-Karting
Arrive & Drive
Indoors
Grandprix
Go-karting is always good fun, no matter the weather. Choose between Arrive & Drive ( compete for the fastest lap) or Grandprix (knockout competition) sessions. The go-karting centre is indoors in Haverfordwest, not far from most of our accommodation options.
Breakdown:
- Experienced instructors
- No previous experience required
- Session times depending on the race chosen
- Overalls, helmets and gloves included
- Spectactors are welcome! There’s a small cafe on site from where you can watch the race
Beach-Yoga
Beginner Friendly
Attractive Beaches
Playful Lessons
What better way to wake up fresh in the morning or cool down after your outdoor activity than with a beach yoga session! Our yoga lessons can be adapted to your experience levels, but most are beginner friendly with playful challenges. Depending on the conditions and where you’re staying, we usually take hen do’s to Whitesands Bay or Newgale Beach for yoga.
Breakdown:
- Experienced Yoga instructor
- Yoga matts included, just wear comfy sports clothes
- Our Beach Yoga sessions are usually between 45 min-1 hour
- Why not combine beach-yoga with a surf-lessons or SUP session?
Sea-Kayaking
Explore Caves
Single & Double Kayaks
Beautiful Rock Formations
What better way to see the Pembrokeshire coastline than by kayak! Sea-kayaking is a really fun hen activity and is easy-going. We can take it as slow as you want or as adventurous as you’d like, whilst exploring cave systems, paddling with the currents and visiting secluded beaches. The kayaks are easy to manoeuvre and are very buoyant, making it accessible for people who’ve never been sea-kayaking before.
Breakdown:
- Experienced instructors
- All needed equipment (wetsuits, helmets, buoyancy aids) included, you just need a pair of old trainers
- Our sea-kayaking adventures usually last 3/4 hours incl. kitting up
- Single and double kayaks available
- Add a packed lunch to your sea-kayaking adventure with fresh crab rolls!
Tree-Tops Adventure
Take On Fun Obstacles
Ziplining
Rope-Bridges
There’s not much more fun than zip-lining high in the sky across the trees. This tree-top adventure is pretty easy-going, but comes with proper heights up to 40 feet. The tree-tops course is a fun way to spend a morning or afternoon with the girls, it includes climbing walls, cargo nets, ziplines and various fun & tricky obstacles.
Breakdown:
- Experienced instructors
- All needed equipment (helmets) included, bring some comfy sports clothes
- The Tree-tops Adventure lasts between 2-3 hours
- It’s easy to combine the tree-tops with paintballing at the same location
- Add a lunch-stop or some drinks in Tenby which is just 20 min away!
Paintballing
300 Paintballs
Private Sessions
Woodlands Setting
Paintballing is a stag & hen classic, offering a bit of healthy competition between your best friends. If you have a large hen do you can split into two teams and compete against each-other or if you have small group you can play against another group of paintballers. There’s a variety of game-zones to take on, including capture the flag and defend the fort.
Breakdown:
- Experienced instructors
- All needed equipment (overalls, masks, guns, gloves) included, bring some old clothes that can get muddy
- Half-day paintballing activity
- 300 paintballs included
- Add-ons available; smoke grenades, body-armour, extra paintballs or a more advanced paintball gun
- Easy to combine with a Tree-top Adventure at the same location
Wakeboarding
Learn To Wakeboard
2 Lines
Fun Atmosphere
Pembrokeshire is the only destination in Wales where we offer wakeboarding. If you’ve always wanted to try your hand at this watersport, then this is the perfect spot to learn with two lines going and a personal instructor to give you tips. We’ll guarantee you get to stand up during your first lesson. If you’ve wakeboarded before, there are also more advanced sessions available with ramps & obstacles. The Wakepark comes with a lovely café where they serve quality food.
Breakdown:
- Experienced instructors
- All needed equipment (wetsuits, helmets, boards) included
- Our beginner wakeboarding lessons are 2 x 15 minute sessions + dry land lesson
- Finish your wakeboarding adventure with a home-made lunch at the cafe
Pembrokeshire Lodges
Fits 16-38 pax
In Newgale, not far from the beach, we offer 2 private lodges. You can choose to book just one lodge (16 pax) or both lodges (22 pax) together, depending on your group size (fits 38 pax together). The surrounding grounds are shared between the 2 lodges and a small B&B. The large outdoor space is great for barbecues, fresh pizzas made in the outdoor oven and there is a large fire-pit, perfect for those cosy evenings with marshmallows. The site also comes with a modern private restaurant and a small games room with pool-table and table-tennis. The lodges are basic but clean and offer everything needed for a comfortable hen weekend, incl. en-suite bedrooms, a self-catering kitchen with dining area and picnic benches outside.
Features:
- Lodge 1 has capacity up to 16 pax in 4-8 bed bunk-rooms with en-suites
- Lodge 2 has capacity up to 22 pax in 4-6 bed bunk-rooms with en-suites and 1 x twin room
- Includes cooked breakfast
- Each lodge has its own private kitchen & communal living area
- Free carpark & wi-fi
- Large outdoor area with picnic benches and space to play games
St. Davids Bunkhouse
Fits 24 pax
This converted barn is situated on a working farm, next to two other bunkhouses and is just a short stroll into St. Davids. The shared grounds connect to the Welsh coastal path from where you can hike to one of the surrounding beaches. This is basic but comfortable group accommodation and includes en-suite toilets & showers, a kitchen and dining area, and a private outdoor patio.
Features:
- 2 x 8 beds and 2 x 4 beds (all bunks)
- Continental & cooked breakfast included
- Free parking on site
- Choose between B&B, half-board or full-board
St. Justinians Farmhouse
Fits 12 pax
This quality farmhouse is located in a quiet spot next to a couple other small cottages and surrounded by the countryside. It’s in St. Justinians which is walk-able distance to the small beach of Porthselau. The Farmhouse can be booked together with the Barn next door, which means you can fit up to 20 pax all together. The Farmhouse comes with a cosy living room with log-burner, a variety of bedrooms with singles, doubles and bunk-beds, and a large fully equipped kitchen. It also has a private garden space with BBQ and a games room incl. pool-table.
Features:
- Mix of doubles, singles & bunk-beds
- Free wi-fi
- Add-on a self-catering breakfast & drinks-reception
- Private parking
Whitesands Hostel
Fits small groups – 31 pax max
Whitesands Bay is one of Pembrokeshire’s most famous beaches and is just a 25-30 min walk from the hostel. This cool little hostel overlooks the countryside and offers a comfortable stay. You can choose to book a few rooms or the whole property, depending on your hen group size. The building consists of 2 properties right next to each other, one sleeps 18 people and the other sleeps 13 people.
Features:
- Mix of bunk-beds, singles & doubles
- Cosy lounge with log-burner
- Self-catering (breakfast package available for private bookings)
- Parking available on site
St. Justinians Barn
Fits 8 pax
The converted barn in St. Justinians is great for smaller hen weekends in Pembrokeshire. The comfortable cottage comes with a living room, self-catering kitchen, variety of bedrooms incl. bunk-beds and single beds, and a small outdoor space. The barn can be booked together with the Farmhouse, fitting up to 20 people all together.
Features:
- Mix of doubles, singles & bunk-beds
- Free wi-fi
- Add-on a self-catering breakfast & drinks-reception
- Private parking
- Walk-able distance to Porthselau Beach
St. Davids Campsite
Fits small – medium groups
If you fancy going back to basics and go camping for your hen weekend, then you might like this small campsite in St. Davids. It’s situated on a working farm and is basic with a shared toilet block and 2 showers. There are a few electric hook-ups available. It’s a great spot if you want to be a short stroll away from St. David’s pubs and want to bring your own camper-van or tents.
Features:
- Handy location for coasteering, sea-kayaking, rock-climbing & surfing
- Cheap rates
- Natural settings
Hosted Hen Adventures
With any of our Big Blue adventures we always aim for a personal customer service (Travel & Hospitality Award winners for ‘excellence in customer service’) and have a friendly face there to welcome you to your hen weekend in Pembrokeshire. We are on hand to host the key parts so you can sit back and relax, we’ll do the organising for you and bring some good vibes too!
Transfers
If you need transport from your group accommodation to our activities then we can arrange that for you, in fact it is usually expected on a group trip like a hen do. We have mini-busses available for groups of all sizes. Our mini-busses are also available for night out returns to Tenby and various day-trips to surrounding areas. A popular option is a morning activity followed by lunch and some drinks at a local cafe before heading back to the hen accommodation!
Pictures & Highlights Video
On a hosted hen adventure we take our GoPro cameras and shoot some nice pictures & videos. We’ll send these to you afterwards and even edit a personal highlights video for your hen group, the best way to remember your trip!
Meals & Drinks
You can choose between Bed & Breakfast, half board or all-inclusive for your hen party. We can also add extras like a drinks package, packed-lunch and BBQ’s. Just add it to your ‘quote’ options and we will get that included in your hen package!
Hen Party Extras
There are lots of extras we can add to your hen weekend in Pembrokeshire, including cocktail making classes and a local pub-tour. If you have any ideas, or would like more info on the extras we can provide, feel free to ask us on the quote page.
Why Adventure With Us…


Our Big Blue destinations offer great group accommodation options, good travel links, quality facilities and world-class adventures. We spend a lot of time at our locations and know what works well for hen groups.

Hosted group adventure travel, with numbers between 6-100+ people. BBA offers an award winning service; we’ll always go the extra mile to ensure our packages are perfect for your hen weekend.

The best way to remember your hen weekend? A highlights video that captures all the best moments of your adventure. Video & pictures are included in all of our full packages.
More Wales Hen Do’s

Why We Love This…
“I absolutely love coasteering in Pembrokeshire, with St. Nons being my favourite spot. Not only is it an amazing hangover cure, it’s just a great feeling to be out there in the big blue on a playful activity, exploring caves and jumping from fun heights. Most of the time we’re the only people there, other than a few kayakers, which really adds to that adventure feel. The Bishops pub in St. Davids serves good food for afterwards, with a nice beergarden to catch some rays.”